Writing From the Core with Will
Class Info & Flyer
Omega Institute
This Week @ Omega
Tuesdays @ 9 AM in Mulberry
For Tuesday, August 30, 2022
INSPIRATION
What you are, the world is. Without your transformation, there can be no transformation of the world.
~J. Khrishnamurti
What is your shadow?:
Your inner shadow is composed of parts of you that you subconsciously reject.
Your shadow isn’t a flaw or a mistake — instead, it’s a natural part of who you are.
(A)
When you ignore it, your shadow will find ways to make you aware that it exists.
This can lead to issues like:
Self-loathing or poor self-esteem
Self-deceit and deceiving others
Anxiety and depression
Offensive behavior toward others
Struggling to have healthy relationships with others
Self-sabotage
Self-absorption
An inflated ego
(B)
Negative behaviors that you can heal through Shadow Work.
Codependency
Resentment
Jealousy
Depression
Anxiety
Lying
Passive-aggressiveness
Aggression
Addiction
Victimization
Self-sabotage
PROMPT
Write a letter FROM your shadow self to your present day self.
Begin with, I am not the enemy…
(If you have trouble accessing your shadow, look above to part (A) for clues.)
