Wave

Writing From the Core with Will

Class Info & Flyer

Omega Institute

This Week @ Omega

Tuesdays @ 9 AM in Mulberry

For Tuesday, August 30, 2022

INSPIRATION

What you are, the world is. Without your transformation, there can be no transformation of the world. 

~J. Khrishnamurti

 

What is your shadow?: 

Your inner shadow is composed of parts of you that you subconsciously reject.

Your shadow isn’t a flaw or a mistake — instead, it’s a natural part of who you are.

(A)

When you ignore it, your shadow will find ways to make you aware that it exists.

This can lead to issues like:

Self-loathing or poor self-esteem

Self-deceit and deceiving others

Anxiety and depression

Offensive behavior toward others

Struggling to have healthy relationships with others

Self-sabotage

Self-absorption

An inflated ego

(B)

Negative behaviors that you can heal through Shadow Work. 

Codependency

Resentment

Jealousy

Depression

Anxiety

Lying

Passive-aggressiveness

Aggression

Addiction

Victimization 

Self-sabotage

PROMPT

Write a letter FROM your shadow self to your present day self. 

Begin with, I am not the enemy… 

(If you have trouble accessing your shadow, look above to part (A) for clues.)

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